{"id":7010,"date":"2026-05-28T20:05:14","date_gmt":"2026-05-28T12:05:14","guid":{"rendered":"http:\/\/101.43.9.121\/?p=7010"},"modified":"2026-05-28T20:05:14","modified_gmt":"2026-05-28T12:05:14","slug":"2026-05-30-%e7%a4%be%e5%8c%ba%e7%8e%af%e4%bf%9d%e8%b5%84%e6%ba%90%e5%9b%9e%e6%94%b6%e5%92%8c%e6%85%88%e6%b5%8e%e5%8f%82%e8%ae%bf%e6%b4%bb%e5%8a%a8-354","status":"publish","type":"post","link":"http:\/\/101.43.9.121\/?p=7010","title":{"rendered":"2026.05.30 \u793e\u533a\u73af\u4fdd\u8d44\u6e90\u56de\u6536\u548c\u6148\u6d4e\u53c2\u8bbf\u6d3b\u52a8 (354)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">2026\u5e745\u670830\u65e5\u662f\u4e0a\u6d77\u8679\u6865\u6276\u8f6e\u793e\u7b2c354\u6b21\u4f8b\u4f1a\u3002<br>\u672c\u6b21\u4f8b\u4f1a\u4e3a\u79fb\u52a8\u4f8b\u4f1a\uff0c\u6211\u4eec\u5c06\u5c55\u5f00\u793e\u533a\u73af\u4fdd\u8d44\u6e90\u56de\u6536\u6d3b\u52a8\u5e76\u53c2\u8bbf\u6148\u6d4e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u3010\u6d3b\u52a8\u5b89\u6392\u3011\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65f6\u95f4\uff1a 8:30\u96c6\u5408<br>\u2022 8:30-9:30 \uff5c \u793e\u533a\u73af\u4fdd\u6d3b\u52a8\uff08\u65b0\u6cfe\u516d\u6751\uff09<br>\u2022 10:00-12:00 \uff5c \u6148\u6d4e\u53c2\u8bbf\uff08\u6148\u5584\u57fa\u91d1\u4f1a\u957f\u98ce\u9879\u76ee\u70b9\uff09<br>\u2022 12:00 \u5348\u9910\uff1a\u5065\u5eb7\u852c\u98df\u00a0<\/li>\n\n\n\n<li>\u5730\u70b9\uff1a \u957f\u5b81\u533a\u65b0\u6cfe\u516d\u6751\uff08\u91d1\u949f\u8def340\u5f04\uff09\u00a0<\/li>\n\n\n\n<li>\u8d39\u7528\uff1a \u5168\u7a0b\u514d\u8d39\uff08\u5305\u62ec\u7d20\u98df\u665a\u9910\uff09 \u3002\u00a0<\/li>\n\n\n\n<li>\u53c2\u4e0e\u8981\u6c42\uff1a\n<ol class=\"wp-block-list\">\n<li>\u81ea\u5e26\u5e72\u51c0\u5851\u6599\u74f6\u3001\u5e9f\u7eb8\u7b49\u53ef\u56de\u6536\u7269\u00a0<\/li>\n\n\n\n<li>\u81ea\u5907\u73af\u4fdd\u6c34\u676f\uff0c\u8f7b\u4fbf\u51fa\u884c\u00a0<\/li>\n\n\n\n<li>\u73b0\u573a\u8ddf\u968f\u5fd7\u5de5\u5b66\u4e60\u5206\u7c7b\u56de\u6536<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"1024\" src=\"http:\/\/101.43.9.121\/wp-content\/uploads\/2026\/05\/8afe0f25115487c35655469047b46eed-420x1024.jpg\" alt=\"\" class=\"wp-image-7011\" srcset=\"http:\/\/101.43.9.121\/wp-content\/uploads\/2026\/05\/8afe0f25115487c35655469047b46eed-420x1024.jpg 420w, http:\/\/101.43.9.121\/wp-content\/uploads\/2026\/05\/8afe0f25115487c35655469047b46eed-123x300.jpg 123w, http:\/\/101.43.9.121\/wp-content\/uploads\/2026\/05\/8afe0f25115487c35655469047b46eed-768x1871.jpg 768w, http:\/\/101.43.9.121\/wp-content\/uploads\/2026\/05\/8afe0f25115487c35655469047b46eed-841x2048.jpg 841w, http:\/\/101.43.9.121\/wp-content\/uploads\/2026\/05\/8afe0f25115487c35655469047b46eed-226x550.jpg 226w, http:\/\/101.43.9.121\/wp-content\/uploads\/2026\/05\/8afe0f25115487c35655469047b46eed-205x500.jpg 205w, http:\/\/101.43.9.121\/wp-content\/uploads\/2026\/05\/8afe0f25115487c35655469047b46eed-scaled.jpg 1051w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>2026\u5e745\u670830\u65e5\u662f\u4e0a\u6d77\u8679\u6865\u6276\u8f6e\u793e\u7b2c354\u6b21\u4f8b\u4f1a\u3002\u672c\u6b21\u4f8b\u4f1a\u4e3a\u79fb\u52a8\u4f8b\u4f1a\uff0c\u6211\u4eec\u5c06\u5c55\u5f00\u793e\u533a\u73af\u4fdd\u8d44\u6e90\u56de\u6536\u6d3b<span class=\"more-link\"><a href=\"http:\/\/101.43.9.121\/?p=7010\">Read More &rarr;<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["entry","author-hamu","post-7010","post","type-post","status-publish","format-standard","category-9"],"views":341,"_links":{"self":[{"href":"http:\/\/101.43.9.121\/index.php?rest_route=\/wp\/v2\/posts\/7010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/101.43.9.121\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/101.43.9.121\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/101.43.9.121\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/101.43.9.121\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7010"}],"version-history":[{"count":2,"href":"http:\/\/101.43.9.121\/index.php?rest_route=\/wp\/v2\/posts\/7010\/revisions"}],"predecessor-version":[{"id":7014,"href":"http:\/\/101.43.9.121\/index.php?rest_route=\/wp\/v2\/posts\/7010\/revisions\/7014"}],"wp:attachment":[{"href":"http:\/\/101.43.9.121\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/101.43.9.121\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7010"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/101.43.9.121\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}